Practical Spirituality

Accessing our Authenticity Takes Courage

By Valencia Ray, M.D. / / Comments Off on Accessing our Authenticity Takes Courage

We can’t be authentic until we own and integrate our shadows. Until we realize that the ‘I’ that we are…is not the experience we have. We are an Essence – the ‘I’. Our spiritual Being. The True Self. Instead of knowing this or understanding this – we define ourselves by who ‘we think we are’.…

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How Perception Can Cloud Your Vision for Your Life

By Valencia Ray, M.D. / / Comments Off on How Perception Can Cloud Your Vision for Your Life

What is hidden from your current view may surprise you. You probably are not finding or seeing new ways to heal your body and live with more joy because of the way your perception works. Your perception can obstruct your vision through your brain as much as a literal cloudy fog can hide a huge…

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