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Posts Tagged ‘Personal Growth’

Self-Esteem and Confidence: Why Self-Acceptance Accelerates Personal Growth

Monday, April 5th, 2010

Core confidence, coming from an inner place of authenticity by default will cultivate a healthy sense of self-esteem. Let’s get clear here: self-esteem as I define it is not narcissism and is essential to personal power and a secure self-image.

If you buy into the idea that putting yourself down is “humble” or that what others say about you defines who you are and determines your level of confidence, you cannot live an empowered life.

Haven’t you noticed how fickle people can be? They can love you one moment and vilify you the next. This is because what they think about you really isn’t about YOU. It’s about how they see life and how you fit into their paradigm of “reality”. Reality is relative and as Albert Einstein said:

“Reality is an illusion; albeit a very persistent one”

It’s an illusion because your view of the world seems real and “right” to you – because your nervous system serves to keep you feeling as safe and as “right” as possible. To the degree that you are aware that who the “real” you are, the essence, the “consciousness” that you are is not the same as what you think, you can run your life by conscious choice.

The minute we think that we are our thoughts or that what other people think about us is the “truth”, we are setting ourselves up for a life filled with fear, struggle and overwhelm. It is very difficult to feel confident and like yourself if you base it on what the media says about what is “beautiful” (seems to change with the weather) or if you are afraid to make a mistake and beat yourself up constantly.

How will you learn anything new of substance if you are fearful of falling down? Trial and error comes with the territory of growth. It’s just a matter of practice. Of course confidence grows with experience. Confidence does not mean you won’t have fear; it is just the ability to feel the fear and go ahead and do what you want to do anyway.

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Inner Peace Comes With Adaptability to Change

Saturday, October 31st, 2009

Lotus Flower PinkInner peace is just that – peace inside. So why do we all to often go searching for it in external “things” and relationships? I fell into this trap for many years and I have finally come to experience and see that this is not the path to peace.

It took a while, and now I realize that the only thing that I can absolutely count on is – change. Even as you live life with awareness of Spirit, flexibility is central to a life of faith. Things don’t always go as planned and some experiences take time to understand the good on the other side of the seeming abyss.

Today another Halloween is passing. I used to feel sad, even while I was in the moment of experiencing fun with my children when they were much younger on this day. I dreaded that my children would “one day” be too old to go trick or treating with me – that they would rather be with their friends instead of me. It was a habit I had of focusing on lack instead of fully enjoying the present moment. This of course, blocked my full enjoyment in those now moments.

Fortunately, I eventually figured this out. The energy that we feel in the now moment is creating our future. This used to keep me in a perpetual state of dis-satisfaction as I could not really feel happiness to the extent that I could have. I could not really enjoy the pleasure of funny faces, costumes and laughter as I felt the melancholy feelings that “one day” they would leave.

Well, one day has arrived. My daughter drove off to go out with her friends, no déjà vu for her. My son even choose to skip going to the Northwestern Football game that he and my husband have season tickets for to be with his friends for Halloween. And me? – I’m here writing this blog post!

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