Fear and its various forms are such a ubiquitous emotions in the human drama. I come from a place of living the fear driven life. I can therefore speak with authority based on my life experience.
Now of course, this is my perspective and this is not a matter of “right or wrong”, it’s just a perspective. However, since the “proof is in the pudding”, for me, as long as I get results, it does not matter if the experience is shared by others or not, but what I do know is, if the actions are based in principles, the results are reproducible.
What’s cool about brain science is that it also helps to substantiate these principles. For example, other than the fear that is used to protect us from physical harm, experiencing chronic psychological fear is not only a threat to your health, relationships and finances, it can keep you playing small and limited your whole life.
I refer to this kind of fear as Fictitious Evidence Affecting Reality. In other words, we are the authors of our own fear-based stories and when we learn how to separate our True Self from the Mental Me, the story of who we think we are, we can once again begin to see life as an exciting adventure instead of another day of struggle, stress and “survival of the fittest”.
It’s all about perception. It was Albert Einstein who said:
“Reality is an illusion; albeit a very persistent one”
Reality is relative. Science shows that your outer world and experience is truly a reflection of how you think and feel.
