There are new ways to accelerate your ability to embrace change and co-create the joyful life you feel is locked down inside of you. Feeling stuck? Frustrated? Too much to do? Where do you begin? How about instead of staring at your long ‘to do’ list, or ruminating on what you should have done, or worrying about the future, you take a deep breath now and listen to your gut, which is saying, ‘slow down and listen for a moment.’
How will you ever change your life or get to where you want to go if you lack the clarity to know where you want to go? If you keep doing more ‘stuff ‘on autopilot, you will keep getting what you have which is possibly quite chaotic – probably not what you desire. There really is more to life than being a ‘doing machine’ without fulfillment, enjoyment or reaching that restful place of a sense of accomplishment. This place of inner peace and a sense of satisfaction is a potential reality here on planet earth; you just need to find the map to put you on the road to getting there now.
It is only in the present, in this now moment that you can transform your self and your life – not yesterday or tomorrow.
Tomorrow, it will be now. Yet, the paradox is, as long as you ruminate, subject yourself to the busy trap and its cult(ure) of busyness, you won’t be able to slow down and know yourself. You won’t be able to pause long enough to figure out where you want to go and ‘Why’. You will stay on that downward spiral to dis-ease and isolation. Life doesn’t have to be lived this way. Take it from me; I knew this well-worn path very well at one time. We all can learn to get out of our own way. We, ourselves, are really the ones we have been waiting for to get us unstuck.
Our brain is amazing in its ability to create, self-fulfilling prophecy.
Because we have unwittingly programmed our brain to cling to sameness and what we know, initiating change and transformation can be challenging. The good news is that we can literally retrain our brain to be able to embrace change faster.